The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted

Uploaded in: Sport & Fitness (25-06-2011, 14:18)  |  Views: 1912
The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted e-book cover (isbn: 047017403X)
  • ISBN: 047017403X
  • Publisher: John Wiley & Sons
  • Year: 2008
  • File Extension: PDF
  • Size: 3 Mb

Book Description:


Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.




 

The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted